QUICKSTEP
Rytm podstawowy: SSQQ
Poziom Pierwszy - Basic
Basic Step (x3) – Turn to R (x2) – Basic Step (bwd) - Turn to L – d.c
Poziom Drugi - Spin
Basic Step (x2) - Natural Turn – Spin – Basic Step (bwd) - Turn to L – d.c
Poziom Trzeci - Contra Check
Basic Step (x2) - Natural Turn (S) (SQQ) – Spin – Basic Step (bwd) (SQQ) – Turn to L - Contra Check (SSSS) - d.c
Poziom Czwarty - Chasse Roll
Natural Turn – Spin – Walk Point – Chasse Roll (SQQS) - Reverse Turn (SQQ) – Contra Check - d.c
Poziom Piąty - Big Top
Natural Turn – Spin – Walk Point – Chasse Roll - Reverse Turn – Telemark – Oversway (S-S-S) - Big Top (SSS) -
Contra Check - d.c
Poziom Szósty - Telespin
Natural Turn – Spin – Walk Point – Chasse Roll – Reverse Turn - Telemark – Oversway - Leg Hook – Telespin -
Slide (SS) & Skip Chasse (SS QQS) - Big Top -
Contra Check - d.c
Poziom Siódmy - Same Foot Lunge
Natural Turn – Spin – Walk Point – Chasse Roll –
Reverse Turn - Telemark – Oversway - Leg Hook – Swivel -
Same Foot Lunge (S-S) - Attitude (S-S) -
Developee & Roll (SS) - Telespin - Slide & Skip Chasse -
Big Top - Contra Check - d.c
Poziom Ósmy - Fallaway
Natural Turn – Spin – Walk Point – Chasse Roll –
Hover Corte (SS-S) - Chasse Fallaway (QQS SS) - Telemark - Oversway - Leg Hook – Swivel – Same Foot Lunge - Attitude - Developee & Roll -Telespin - Slide & Skip Chasse - Big Top - Contra Check - d.c
Poziom Dziewiąty - Standing Spin
Natural Turn – Spin - Walk Point – Chasse Roll – Hover Cross - Chasse Fallaway - Telemark – Oversway - Leg Hook – Swivel – Standing Spin (3 takty) - Same Foot Lunge – Attitude - Developee & Roll - Telespin - Slide & Skip Chasse - Big Top - Contra Check - d.c
Bonus - Chair
Natural Turn – Spin - Rudolph Fallaway to Developee -
Cuban Break - Wing - Chasse to Right - Back Zig Zag - Tippsy Point - Walk Point - Right Hinge to X-Line -
Tripping Pivot - Natural Telemark to PP - Chair -
Contra Check – d.c
Bonus - Tumble Turn
Natural Turn – Spin - Ronde - Stop Lock – Tumble Turn - Back Wing - Telemark - Telespin - Left Whisk - Hover Cross & Hover - Open Big Top - Contra Check - d.c
Bonus - Outside Check
Natural Turn – Spin - Switch (Left Lunge & Pivot) -
Overspin - Left Hinge - Swivel - Cross Oversway - Telespin & Chasse - Weave Chasse - Outside Check -
Contra Check - d.c
Bonus - Polka Chasse
Natural Turn – Spin – Woodpecker - Ball Change - Polka Chasse (2 takty) – Walk - Hop Check - Pendulum Point - Ball Change – Slide – d.c