Program światowy - tańce standardowe - Foxtrot
FOXTROT
Rytm podstawowy: S Q Q
Poziom Pierwszy - Basic
Basic Step (4 takty) – Forward Step – Turn to Right – Backward Step – Side Rock - d.c
Poziom Drugi - Spin
Basic Step (4 takty)– Feather Step – Spin – Backward Step – Side Rock – d.c
Poziom Trzeci - Contra Check
Basic Step (4 takty)– Feather Step – Spin - Backward Step – Contra Check – d.c
Poziom Czwarty - Chasse Roll
Feather Step – Spin - Hesitation (2 takty) – Chasse Roll (SQ&Q) - Reverse Turn - Contra Check - d.c
Poziom Piąty - Big Top
Feather Step – Spin – Hesitation (2 takty) – Chasse Roll - Reverse Turn - Telemark – Oversway (S-S) - Big Top –
Contra Check – d.c
Poziom Szósty - Telespin
Feather Step – Spin – Hesitation (2 takty) – Chasse Roll - Reverse Turn - Telemark – Oversway - Leg Hook - Telespin (Q&QS) - Big Top – Contra Check – d.c
Poziom Siódmy - Same Foot Lunge
Feather Step – Spin – Hesitation (2 takty) – Chasse Roll – Reverse Turn - Telemark - Oversway - Leg Hook - Swivel (2 takty) – Same Foot Lunge - Attitude - Developee & Roll - Telespin -
Big Top – Contra Check – d.c
Poziom Ósmy - Fallaway
Feather Step – Spin – Hesitation (2 takty) - Chasse Roll –
Hover Corte (S Q-Q) - Fallaway - Telemark - Oversway -
Leg Hook – Swivel (2 takty) - Same Foot Lunge - Attitude - Developee & Roll - Telespin - Big Top - Contra Check – d.c
Poziom Dziewiąty - Standing Spin
Feather Step – Spin – Hesitation (2 takty) – Chasse Roll – Hover Corte – Fallaway - Telemark – Oversway - Leg Hook – Swivel (2 takty) – Standing Spin (2 takty) - Same Foot Lunge - Attitude - Developee & Roll - Telespin - Big Top –
Contra Check – d.c
Bonus - Chair
Feather Step – Spin - Rudolph Fallaway to Developee (2 takty) – Telemark - Hover Cross (2 takty) - Right Hinge - X Line (2 takty) - Back Check & Slip Pivot - Natural Telemark - Chair - Contra Check – d.c
Bonus - Tumble Turn
Feather Step – Spin to Ronde (2 takty) - Slow Lock –
Tumble Turn - Back Wing - Telemark to Telespin (2 takty) -
Left Whisk & Untwist - Hover Cross to PP - Open Big Top – Contra Check - d.c
Bonus - Outside Check
Feather Step – Spin - Switch (Left Lunge & Pivot) - Overspin - Left Hinge - Swivel - Cross Oversway - Telespin -
Weave (2 takty) - Outside Check - Contra Check - d.c
Bonus - American Smooth
Feather Step – Open Impetus - Opening Out from PP -
Pull to SHP - Check to R & L (SHP) (2 takty) - Hover Check (SHP) – Lapiz (SHP) - Contra Check end. Pivot (SHP) - Turn to R (SHP) – Check to R with Developee (SHP) – Pull to CLP - Outside Check - Outside Spin - Reverse Turn – Contra Check – d.c.
Bonus - Wedding Dance
Criss Cross (2 takty) - Maypole (2 takty) - Opening Out –
Pull to SHP – Check to R & to L (SHP) (2 takty) -
Check to R with Developee (SHP) - Pull to CLP -
Curtsey (2 takty) - Roundabout (2 takty) - Rope Spinning
(2 takty) - Basic Step (4 takty) - d.c
Powrót do listy